Strength training shouldn't require a PhD in exercise science. Yet most people either follow cookie-cutter programs that ignore their body, or pay hundreds for coaches who still use spreadsheets and guesswork.
What if you had a coach who actually knew you? Who understood your movement patterns, tracked your progress, and adapted your training in real-time?
I've been lifting weights for years. I've tried the apps—they're either too simple (just a timer and a log) or too complicated (requiring video analysis equipment I don't have). I've worked with coaches—good ones are expensive and hard to find.
Not replace human expertise, but make intelligent coaching accessible to everyone who wants to get stronger without the guesswork.
Workout Coach is an AI-powered training companion built for people who take strength seriously but don't have access to elite coaching.
Programs built around your goals, equipment, and schedule. Not templates—actual periodisation designed for you.
Warm-ups and mobility work that target your specific movement restrictions. Prep properly, lift safely.
The app learns from your performance. Weights adjust based on how you actually move, not arbitrary percentages.
Ask questions mid-workout. "Should I add weight?" "My shoulder feels off today." Get intelligent answers.
We're building this differently. Instead of bolting AI onto an existing fitness app, we're starting from first principles: what would an ideal coach actually do?
They'd understand the science. They'd know when to push and when to back off. They'd care about your long-term progress, not just your next workout. That's what we're building.
We're currently building Workout Coach and looking for beta testers who take their training seriously.
Join the beta waitlist
No spam. Just updates on the build and early access invites.